Merry

Cardio Tennis is a fun fitness and tennis program featuring the heart pumping effects of tennis drills, games, and skills delivering the ultimate full body and calorie burning aerobic and anaerobic workout.

This player has dependable strokes with directional control and the ability to alter depth of shots on both forehand and backhand sides during moderately paced play. This player also has the ability to use lobs, overheads, approach shots, and volleys with success. This player occasionally forces errors when serving. Points may be lost due to impatience. Teamwork in doubles is evident. Reference: USTA

The 3.5 Player This player has achieved stroke dependability with directional control on moderate shots, but still lacks depth, variety and the ability to alter distance of shots. The effective use of lobs, overheads, approach shots, and volleys is limited. This player is more comfortable at the net, has improved court awareness, and is developing teamwork in doubles. Reference: USTA

This player has achieved stroke dependability with directional control on moderate shots, but still lacks depth, variety and the ability to alter distance of shots. The effective use of lobs, overheads, approach shots, and volleys is limited. This player is more comfortable at the net, has improved court awareness, and is developing teamwork in doubles. Reference: USTA

Kick off the week right with our Monday Night Mixer.  All levels welcome to come out and mix it up on the courts. Call to Schedule (772) 692-9088

This player is fairly consistent when hitting medium-paced shots, but is not comfortable with all strokes and lacks accuracy when trying for directional control, depth, pace or altering distance of shots. Most common doubles formation is one up, one back. Reference: USTA

Join in on 1.5 hours of Doubles Strategy for 3.5 Men/Women players Tennis doubles tactics involves not only the strategy used by a single team, but of the shot selection, court awareness and placements of every stroke. Every team should engage in smart doubles tennis tactics and strategy in order to be a winning tennis player.