• Arrive at least 30 minutes before your match starting time.
  • Prevent late arrivals because of lack of preparation. Find out directions to the facility and starting time the day before the match.
  • Spend a few minutes preparing mind & body just before the match. Different players use different routines. Your coach can help you design a routine based on your personality and tendencies.
  • Bring two rackets, preferably the same kind.
  • Don’t wait too long to restring your rackets. Change your strings as many times in a six month period, as times you play per week.
  • When playing morning matches don’t forget  your protein, carbohydrates and water.
  • Always consider the weather conditions when dressing for matches.
  • Call the score often and clearly.
  • Erase all potential excuses from your mind and focus on your best performance possible.

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Thursdays 6:00pm
Season:  Summer

Ladies 3.0 Tri-County League
Match time: Friday Mornings     
Season: October - April

Ladies 3.5 Tri-County League
Match time: Wednesday Mornings
Season: October - April

Ladies 4.0 Tri-County League
Match time: Monday Mornings  
Season: October - April

Ladies 3.5 WTTL League
Match time: Wednesday Mornings
Season: October - April

Ladies 4.0 WTTL League
Match time: Tuesday Mornings
Season: October - April

Men’s B-1 League
Match days: Tuesday Mornings
Season: January - April

Men’s B-2 League
Match days: Thursday Mornings
Season: January - April

Men’s B-3 League
Match days: Monday Mornings
Season: January - April

Teams
2 teams of Ladies 3.5 Tri-County
2 teams of Ladies 3.5 WTTL
2 teams of Ladies 4.0 Tri-County
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