• Arrive at least 30 minutes before your match starting stime.
  

• Prevent late arrivals because of lack of preparation. Find out directions to the facility and starting time the day before the match.
  

• Spend a few minutes preparing mind & body just before the match. Different players use different routines. Your coach can help you design a routine based on your personality and tendencies.
  

• Bring two rackets, preferably the same kind.
  

• Don’t wait too long to restring your rackets. Change your strings as many times in a six month period, as times you play per week.
  

• When playing morning matches don’t forget  your protein, carbohydrates and water.
  

• Always consider the weather conditions when dressing for matches.
  

• Call the score often and clearly.
  

• Erase all potential excuses from your mind and focus on your best performance possible.
  

Ladies 3.0 Tri-County League

Match time: Friday Mornings     

Season: October - April

Ladies 3.5 Tri-County League (Defending Champs)

Match time: Wednesday Mornings

Season: October - April

Ladies 4.0 Tri-County League (Defending Champs)

Match time: Monday Mornings  

Season: October - April

Ladies 3.5 WTTL League (Defending Champs)

Match time: Thursday Mornings

Season: October - April

Ladies 4.0 WTTL League (Defending Champs)

Match time: Tuesday Mornings

Season: October - April

Men’s B-1 League

Match days: Tuesday Mornings

Season: January - April

Men’s B-2 League (2009- 2010 Runner up)

Match days: Thursday Mornings

Season: January - April

Teams

2 teams of Ladies 3.5 Tri-County

2 teams of Ladies 3.5 WTTL

2 teams of Ladies 4.0 Tri-County

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